Welcome to February! 
Mars in Aries is squaring Pluto in Capricorn today. I think of a sharp knife, cutting off that which is not essential.
 
This sounds bad, probably because each of us is nonessential to somebody or something.  It conjures up fear and pain.  But I wouldn't think of this conflict in that way.
 
These planets function well in their own signs.  A chef will trim the fat from a piece of meat before he or she cooks it. Do you not trim the crust when you bake a pie?
 
You can also compare this to pruning a tree. I wrote about that here - Coping With Saturn Square Mars.  
I'll use that post to illustrate this phenomenon.
 
I didn't blather in that post. It was all important, but the essential piece was contained in the last paragraph. This:  We are designed to heal!
 
The truth of that statement is easily seen if you think about being cut. Blood congeals and forms a scab, etc. But a person can help or hinder their healing.
 
Let's say you're overburdened. Should you strap on another pack?  That doesn't make sense.